Ayurvedic Beginner Course | Kayasang Ayurveda Panchakarma Centre

Ayurvedic learning and therapy at Kayasang

KAYASANG Learn • Practice • Understand

THE FOUNDATIONS OF AYURVEDA

Your first step into the science of life.

Ayurveda is more than a collection of therapies. It is a traditional system of understanding the relationship between the body, mind, daily habits, food and environment.

Kayasang's Ayurvedic Beginner Course is designed as an accessible introduction to these timeless principles. Through guided theory and hands-on practice, you will explore the foundations of Ayurveda and learn how its knowledge is traditionally applied.

आयुर्वेद

Knowledge of life, approached through observation and practice.

COURSE AT A GLANCE

Seven days to understand the essentials.

A focused learning experience combining classical concepts with practical Ayurvedic techniques.

01 DURATION 7 Days

An immersive introductory programme.

02 CONTACT HOURS 3 Hours / Day

Balanced theory and practical learning.

03 TOTAL LEARNING 21 Hours

Guided classroom and practical sessions.

04 DAILY TIMING 10 AM – 2 PM

Two hours theory and two hours practical.

WHAT YOU WILL EXPLORE

Build a foundation that stays with you.

The course introduces the fundamental ideas that shape Ayurvedic thinking — from constitution and doshas to herbs, oils, food and traditional daily practices.

DAYS OF
GUIDED LEARNING

Introduction to Ayurveda

Understand the origin, purpose and holistic philosophy of Ayurveda.

Ayurveda & Preventive Living

Explore traditional approaches to maintaining balance through lifestyle and everyday awareness.

Tridosha & Prakriti

Learn about Vata, Pitta and Kapha and the traditional concept of individual constitution.

Pancha Mahabhoota

Discover the five-element framework used within classical Ayurvedic understanding.

Ayurvedic Oils & Abhyanga

Understand traditional oils and their role in Ayurvedic bodywork, including Abhyanga and head massage practices.

Food & Dosha

Explore traditional Ayurvedic ideas around food and individual constitution.

Herbs, Kitchen Pharmacy & Common Remedies

Get introduced to commonly used herbs, household Ayurvedic practices and the traditional concept of simple remedies.

LEARN THROUGH PRACTICE

Knowledge becomes experience.

Alongside classroom learning, the course introduces you to selected hands-on Ayurvedic practices. Sessions are guided step by step so beginners can understand the purpose, preparation and traditional approach behind each technique.

ENQUIRE ABOUT THE COURSE →

Abhyanga

Traditional Ayurvedic oil massage principles and guided practice.

Shiroabhyanga

Learn the foundations of traditional Ayurvedic head massage.

Padabhyanga

Introduction to the traditional Ayurvedic foot massage approach.

Facial Massage

Explore gentle traditional facial massage techniques.

Shirodhara

Understand the classical principles behind this renowned Ayurvedic therapy.

YOUR COURSE EXPERIENCE

Everything you need to begin learning.

Learning Material

Course notes and essential learning material to support your studies.

Course Certificate

Receive a Kayasang course certificate upon successful completion.

Wi-Fi Access

Stay connected during your learning experience at the centre.

Ayurveda Reference

A curated Ayurveda reference book to continue exploring after the course.

BEGIN YOUR JOURNEY

Learn Ayurveda in Rishikesh.

Step into the world of Ayurveda through a focused seven-day learning experience at Kayasang Ayurveda Panchakarma Centre.

DURATION 7 DAYS

TOTAL HOURS 21 HOURS

COURSE FEE ₹22,000 WITHOUT FOOD & ACCOMMODATION ENQUIRE NOW →

THE KAYASANG APPROACH

Discover the difference in every practice.

Classical Foundations

Begin with the fundamental principles of Ayurveda and understand how the classical system views health, balance, lifestyle and individual constitution.

Learning Through Practice

Move beyond theory through guided practical sessions covering traditional Ayurvedic massage and introductory therapy techniques.

Understanding the Individual

Explore Vata, Pitta and Kapha, along with Prakriti and the five-element framework that makes Ayurveda deeply personal.

Small & Focused Learning

A calm learning environment allows beginners to ask questions, observe closely and develop a meaningful understanding of Ayurvedic practice.

Theory Meets Tradition

Discover how traditional knowledge of oils, herbs, food and daily routines connects with practical Ayurvedic living.

A Foundation for Further Learning

Leave with a stronger foundation, practical exposure and a clearer path for continuing your journey into Ayurveda.